We help family caregivers and sandwich family caregivers stay in the workforce on their own terms

Family caregivers and sandwich family caregivers get the message that we don’t have permission to set boundaries, ask for help, get more rest, and take care of ourselves. And it’s a big fat lie. Join the community to talk about it now.

Signs that you could need boundaries

You feel resentful, rushed, run down, irritated, grumpy, overwhelmed, overlooked, dismissed or taken for granted;

You are exhausted or burned out;

You are putting your own life or career on hold so you can take care of other people;

You can’t make your own health and rest a priority;

You can’t be yourself in relationships; or

You just can’t get a break from the emotional grind

Talking about boundaries in our free, private community helps you

Reduce your stress

Tell people what’s OK and not OK with you

Ask for help

Stop letting guilt control your life

Prioritize your own self-care

Remember who you are and what you want and need

your guide

Kay Coughlin, CEO and Chief Facilitator of Facilitator On Fire, has a vision to create a world that is generously inclusive of all adult generations. Kay is the host of the weekly “From One Caregiver to Another” podcast and the author of “From One Caregiver to Another – Overcoming Your Emotional Grind.”

Kay’s “Building Trust Across Generations” seminar helps leaders and managers build amazing multi-generational teams in workplaces. “Caregiver Coaching” helps family caregivers reclaim their own fulfilling life while being a caregiver.

Facilitator on Fire is a subsidiary of Donor Relations Mindset LLC, which Kay founded in 2015. She lives with her husband and children in central Ohio. Kay can be found on LinkedIn and Instagram.

Galena, OH 43021

Kay@FacilitatorOnFire.net

614.426.8062