Join the conversation in the free Boundaries Community
Playlist of Boundaries Podcast Episodes
Business Coaching
Here 4 The Kids
Schedule a Breakthrough Strategy Session
Webinars and Events
Register for upcoming Office Hours with Kay Coughlin (free)
Listen to podcast
Antiracism Resources
Overwhelm articles and podcast episodes
Watch Replays of Webinars
Get the “How to Rest” guide
Sign up for the newsletter to help caregivers get some rest
Bust the top myths of boundaries
Download Disrupt Human Giver Syndrome guide
Books
“7 Ways to Help Caregivers at Work” article
Listen to Chapter 1: “From One Caregiver to Another – Overcoming Your Emotional Grind”
Grab “Thought Download Guide” here
“Encouragement for Caregivers” homepage
Spotify playlist for family caregivers
YOUR GUIDE
Kay Coughlin, business coach, advocate for family caregivers, and CEO of Facilitator On Fire, is on a mission to help small business leaders and solopreneurs re-ignite their passion for their businesses.
In every forum she can find, she shouts that it's OK for every human to earn a living, set and enforce boundaries around their bodies, thoughts, feelings and actions. You can join Kay's free, private online community to talk about boundaries here.
Kay also teaches about emotional labor, how to rest, and Human Giver Syndrome, and is the host of the "From One Caregiver to Another" podcast and author of "From One Caregiver to Another - Overcoming Your Emotional Grind."
Kay is well-known for her public speaking on boundaries and self-care.
Facilitator on Fire is a subsidiary of Donor Relations Mindset LLC, which Kay founded in 2015. She lives with her husband and children in central Ohio, and is the primary caregiver for her own mother, who lives right next door. Kay can be found on LinkedIn and Instagram.
Copyright 2022. All rights reserved, Julia Kay Coughlin and Facilitator On Fire.
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