Playlist: Podcast Episodes on Boundaries (From One Caregiver to Another podcast)
Q&A: “My Kids Won’t Help Me” (93)
Priorities, Boundaries & New Seasons (95)
Are Boundaries Selfish? (109)
Other resources
Learn more about Kay’s business coaching here: FacilitatorOnFire.net/Coaching/
Find Kay’s Sources page here: FacilitatorOnFire.net/Sources
Find the Boundaries Community here: FacilitatorOnFire.mn.co/
Find Kay’s antiracism resources page here: FacilitatorOnFire.net/Antiracism
Learn more about all of this work at FacilitatorOnFire.net/Links.
Other Podcasts and Appearances
“Family Caregiving & How to Set Expectations” on Steadfast Care Planning, with Kelly Augspurger (watch YouTube video here)
“How to Get Unstuck as a Caregiver” on Steadfast Care Planning, with Kelly Augspurger (watch YouTube video here)
Follow Kay and Facilitator On Fire on social media
Do you need to find a way to get some rest and take control of your own life again? You can, even if you believe that you can't possibly take care of yourself when the people around you need you so much!
your guide

Kay Coughlin, business coach, advocate for family caregivers, and CEO of Facilitator On Fire, is on a mission to help small business leaders and solopreneurs re-ignite their passion for their businesses.
In every forum she can find, she shouts that it's OK for every human to earn a living, set and enforce boundaries around their bodies, thoughts, feelings and actions. You can join Kay's free, private online community to talk about boundaries here.
Kay also teaches about emotional labor, how to rest, and Human Giver Syndrome, and is the host of the "From One Caregiver to Another" podcast and author of "From One Caregiver to Another - Overcoming Your Emotional Grind."
Kay is well-known for her public speaking on boundaries and self-care.
Facilitator on Fire is a subsidiary of Donor Relations Mindset LLC, which Kay founded in 2015. She lives with her husband and children in central Ohio, and is the primary caregiver for her own mother, who lives right next door. Kay can be found on LinkedIn and Instagram.
Copyright 2022. All rights reserved, Julia Kay Coughlin and Facilitator On Fire.
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