Adaptability and Human Giver Syndrome (Episode 101)

Does it ever seem like you’re the one who adapts to everybody else – family, clients, colleagues and friends – but nobody bothers to accommodate you? In this episode, host Kay Coughlin talks about this aspect of Human Giver Syndrome, and how it can affect every part of your life. As always, no judgment, no guilt and no pressure.

Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/

Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/

Find Kay’s Sources page here:  FacilitatorOnFire.net/Sources

Find the free Boundaries Community here: FacilitatorOnFire.mn.co/

Learn more about all of this work at FacilitatorOnFire.net/Links.

Transcript of episode is below.

Follow Kay and Facilitator On Fire on social media

Transcript: Adaptability and Human Giver Syndrome (Episode 101) 

 Full transcript will be posted soon! If you’d like to be notified when the transcript is available, email Kay Coughlin.

#boundaries #HowToRest #PrioritizeYou #possibilities #HumanGiverSyndrome #burnout #overwhelm #caregiverburnout #caregiverstress #familycaregiver #caregiversupport #sandwichfamily #sandwichgeneration #genx #generationx #millennial #boomers #caregiver #selfcare #selfcompassion #podcast #EmotionalLabor #parentingchallenges #loneliness #lessalone #perfectionism #peoplepleasing #caretaker #coaching #business #businesscoaching #dementia #dementiacaregiver

your guide

Kay Coughlin, business coach, advocate for family caregivers, and CEO of Facilitator On Fire, is on a mission to help small business leaders and solopreneurs re-ignite their passion for their businesses.

In every forum she can find, she shouts that it's OK for every human to earn a living, set and enforce boundaries around their bodies, thoughts, feelings and actions. You can join Kay's free, private online community to talk about boundaries here.

Kay also teaches about emotional labor, how to rest, and Human Giver Syndrome, and is the host of the "From One Caregiver to Another" podcast and author of "From One Caregiver to Another - Overcoming Your Emotional Grind."

Kay is well-known for her public speaking on boundaries and self-care. 

Facilitator on Fire is a subsidiary of Donor Relations Mindset LLC, which Kay founded in 2015. She lives with her husband and children in central Ohio, and is the primary caregiver for her own mother, who lives right next door. Kay can be found on LinkedIn and Instagram.

Copyright 2022. All rights reserved, Julia Kay Coughlin and Facilitator On Fire.

#Boundaries #HumanGiverSyndrome #EmotionalLabor #FamilyCaregivers #familycaregiver #SandwichFamily #CaregiverSupport #HowToRest #Caregivers #Loneliness #selfcare #mentalhealth #burnout #stress #caregiverburnout #businesscoaching #coaching #investment