Message One: Encouragement and What’s Possible
Message Three: Super Easy Tip to See Possibilities
Message Four: Need Permission to See Possibilities? You Have It
Message Five: Fear is Loud but It’s a Liar
Message Six: What to Unlearn So You Can See Possibilities
Message Seven: Judgment is the Number One Possiblity Blocker
Message Eight: Guilt. Rinse. Repeat. Stop the Cycle!
Message Nine: Jumping to Conclusions is Our Favorite Excercise
Message Ten: “Balance” is a Myth
Message 12: What to Feed With Your Energy
Message 13: Don’t Judge the Size of Your Dreams
Message 15: It’s OK to Feel All Your Feelings. Really.
Message 16: How to Feel Hopeful Again
Message 17: What If There’s More Than One Right Answer?
Message 20: 15 Things to Say to Encourage Yourself
Message 22: What if you’re not “behind?”
Message 23: Self-care is selfish. Why is that a bad thing?
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Feel trapped by the definition of being a “good” caregiver? We should talk.
Kay Coughlin, CEO and Chief Facilitator of Facilitator on Fire, has a dream to create a world that is generously inclusive of all adult generations. The best place to connect with Kay is on Instagram. Or, listen to Kay on the "From One Caregiver to Another" weekly podcast.
"Caregiver Coaching" is for family caregivers who are ready to overcome the emotional grind of caregiving.