Join Free Boundaries Community Unsolicited Sales Calls (Episode 103) Join host Kay Coughlin to talk about why you, or maybe someone in your life, spend so much time letting unsolicited sales calls – on the phone or in person – waste so much of their time....
Join Free Boundaries Community Shawn Moore – Caregivers for Veterans (Episode 102) This episode is for caregivers of military and veterans. Join host Kay Coughlin as she talks to Shawn Moore, LMSW, Program Manager, Financial Wellness, Elizabeth Dole Foundation...
Join Free Boundaries Community Adaptability and Human Giver Syndrome (Episode 101) Does it ever seem like you’re the one who adapts to everybody else – family, clients, colleagues and friends – but nobody bothers to accommodate you? In this episode, host...
Join Free Boundaries Community Celebrate Your Wins (Episode 100) Join host Kay Coughlin to talk about celebrating your wins! Why? This is episode 100 of the podcast, and Kay wants to celebrate with YOU! As always, no judgment, no guilt and no pressure. Learn about...
Join Free Boundaries Community How to Include Dementia Caregivers with Fayron Epps, PhD, RN (Episode 99) Join host Kay Coughlin as she talks to Fayron Epps, PhD, RN, about Fayron’s groundbreaking Alter Program. Alter was designed to bring people with dementia –...
Join Free Boundaries Community Power of the Pause (Episode 98) Have you ever stopped to think about the difference between speed and haste? What would it mean for your work and life to be able to slow down and respond with thoughtfulness, instead of racing ahead and...
Join Free Boundaries Community Reclaim Your Time (Episode 97) How do you reclaim some time for yourself when it means making some changes, and when there are people who are going to be unhappy with you for doing it? That’s what host Kay Coughlin is talking about in...
Join Free Boundaries Community Kandis Draw – Real Life as a Caregiver (Episode 96) Join host Kay Coughlin and Kandis Draw, contributor to Caregiving.com and a member of the Illinois State Commission for Gynecological Cancers. Kandis talks about what it was like...
Join Free Boundaries Community Priorities, Boundaries and New Seasons (Episode 95) In this episode, host Kay Coughlin talks about how setting boundaries is a two-for-one deal: when you set boundaries, you’re also setting priorities. As always, no judgment, no guilt,...
Join Free Boundaries Community Fatigued by the Holidays? (Episode 94) The holidays are more exhausting for some people. If you’re one of those people, this episode is for you. Join host Kay Coughlin as she talks about how to use your fatigue as a tool to help you...
