Join Free Boundaries Community Here 4 The Kids Are Boundaries Selfish? (Episode 109) In this episode, join host Kay Coughlin as she talks about the idea that boundaries are not, in fact, selfish (but it’s still OK if you feel that way). Also, Kay gives an update...
Join Free Boundaries Community Here 4 The Kids DeLon Canterbury – Medication Deprescribing and Caregivers (Episode 108) In this episode, join host Kay Coughlin and her guest, Dr. DeLon Canterbury, who is an expert on deprescribing and the difference it can make...
Join Free Boundaries Community Looking for Here4TheKids? Click here Altagracia Montilla – Awareness and Action (Episode 107) Join host, white woman Kay Coughlin, as she welcomes a very special guest, Altagracia Montilla, professional change-maker and systems...
Join Free Boundaries Community Self-Care Love Note (Episode 106) What happens when your life gets upended and you have to figure out how to keep up with your own needs and care, too? That’s what host Kay Coughlin talks about in this episode of the podcast. As always,...
Join Free Boundaries Community Brittany Lamb, MD – Medical Planning for Dementia Caregivers (Episode 105) Making medical decisions for a person with dementia is a major source of confusion, stress and worry for family caregivers. Join host Kay Coughlin and ER...
Join Free Boundaries Community Caregiver Shaming (Episode 104) What is caregiver shaming, how can you recognize it and put a stop to it? Join Kay Coughlin for this discussion of a difficult, very common and absolutely unnecessary aspect of having family caregiver...
Join Free Boundaries Community Unsolicited Sales Calls (Episode 103) Join host Kay Coughlin to talk about why you, or maybe someone in your life, spend so much time letting unsolicited sales calls – on the phone or in person – waste so much of their time....
Join Free Boundaries Community Shawn Moore – Caregivers for Veterans (Episode 102) This episode is for caregivers of military and veterans. Join host Kay Coughlin as she talks to Shawn Moore, LMSW, Program Manager, Financial Wellness, Elizabeth Dole Foundation...
Join Free Boundaries Community Adaptability and Human Giver Syndrome (Episode 101) Does it ever seem like you’re the one who adapts to everybody else – family, clients, colleagues and friends – but nobody bothers to accommodate you? In this episode, host...
Join Free Boundaries Community Celebrate Your Wins (Episode 100) Join host Kay Coughlin to talk about celebrating your wins! Why? This is episode 100 of the podcast, and Kay wants to celebrate with YOU! As always, no judgment, no guilt and no pressure. Learn about...
