Join the community to talk about Boundaries (free) Why it’s so hard to let people help (Episode 32) Why in the world is it so hard to let people help us? Rejecting help when people offer it is a habit that drains us of precious energy, time, sleep and so many...
Join the community to talk about Boundaries (free) How to Feel Better as a Caregiver (Episode 30) In this episode, Kay Coughlin talks about how to feel better as a family caregiver right away. It might surprise you, because it doesn’t require a lot of time or energy,...
Join the community to talk about Boundaries (free) The story family caregivers are “supposed to” live (Episode 26) There are powerful stereotypes that family caregivers inherit when we agree to become caregivers. These stereotypes exist whether or not we...
Sign up to receive the email series Listen to the podcast Links to read the encouraging email messages will be posted here after the emails are sent, beginning January 1, 2021. Message One: Encouragement and What’s Possible Message Two: When Positivity Feels...
Charles Deluvio on unsplash.com From the family caregiver’s perspective. Ever since I assumed the role of caregiver, my husband, our two boys and I have opted out of my family’s traditional American Thanksgiving celebration. As caregivers, we are on call and in...
Charles Deluvio on unsplash.com Register for next webinar on Human Giver Syndrome Being a family caregiver is a complicated lifestyle. In many ways, I find it to be far more complex than even parenting, and sometimes it’s far more demanding, too. It’s also...
When Impostor Syndrome Rears its Ugly Head Here is a guide to help you begin to recognize the impostor syndrome beliefs in your own head and move through them, so you can ultimately turn them into thoughts that will be more useful for you! I’d love to hear from...
