7 Ways to Support Caregivers at Work

7 Ways to Support Caregivers at Work

Charles Deluvio on unsplash.com Register for next webinar on Human Giver Syndrome Being a family caregiver is a complicated lifestyle. In many ways, I find it to be far more complex than even parenting, and sometimes it’s far more demanding, too. It’s also...
When emotions of family members are overwhelming

When emotions of family members are overwhelming

Caregivers and parents: are the emotions of your family members overwhelming you?  If so, please know you can begin to reduce that overwhelm with three little words! In this short video (it’s less than 4 minutes!), I will show you a sequence of three tiny words...
How not to be overwhelmed by your thoughts and feelings

How not to be overwhelmed by your thoughts and feelings

Caregivers and parents feeling overwhelmed by stay-at-home orders: are your emotions overloading you? If so, please know you can begin to reduce that overwhelm! In this short video, I help you see what’s really going on in your head. Understanding the connection...
Deflate Overwhelm Part 2 (video)

Deflate Overwhelm Part 2 (video)

Caregivers and parents feeling overwhelmed by stay-at-home orders: are you too overloaded to try to sort out what’s going on around you? Watch as I use some of my favorite building block toys to illustrate how we can begin to reduce that overwhelm. In this...
Deflate Overwhelm Video Part 1

Deflate Overwhelm Video Part 1

Caregivers and parents feeling overwhelmed by stay-at-home orders, you don’t have to be the victim of overwhelm. Watch as I use some of my favorite building block toys to illustrate how we can begin to deflate that overwhelm so many of us are feeling right now....
The primitive brain and a podcast

The primitive brain and a podcast

Photo: Asa Rodger on unsplash That stress you’re feeling? It’s coming from the powerful primitive functions of your brain. But you don’t have to get stuck there. Jason Lewis, founder of consulting firm Responsive Fundraising, courageously put himself...
What’s in a name: iGen or Gen Z?

What’s in a name: iGen or Gen Z?

Alexis Brown on unsplash There are two labels in use right now for our youngest adult generation: iGen and Gen Z.* Does it matter which one we use for them? I’ve done some very informal polling of these young people (OK, really I just asked my kids and their...