Join the boundaries discussion group The post-caregiver stage of being a caregiver (Episode 48) In this episode, Kay Coughlin talks about some of the most common experiences of being a post-caregiver. What is a post-caregiver exactly? It’s the last of the four stages...
Join the boundaries discussion group The long-term or more stable stage of caregiver responsibilities (Episode 47) In this episode, Kay Coughlin talks about what it’s really like to be in the long-term stage of caregiver responsibilities. If you’ve been taking care of...
Join the Boundaries discussion group Emotional Safety: what it is and why you need it (Episode 38) What the heck is emotional safety and why is it so important? In this episode, Kay Coughlin talks about it and how she creates it. One amazing benefit you can expect...
Join the Boundaries discussion group The difference between therapy and coaching (Episode 37) In honor of Mental Health Awareness Month, listen to this episode to learn the difference between therapy and coaching. Kay Coughlin talks about when the difference matters,...
Join the Boundaries discussion group Why it’s so hard to change – your brain can be such a jerk! (Episode 36) In this episode, Kay Coughlin talks about our brains acting like jerks about change! But why does it happen? Listen to this as an “explainer”...
Join the community to talk about Boundaries (free) You can change at any age (Episode 34) You can stop believing that change and growth is only possible for younger people! Change and growth is a choice, and it can happen at any age. You can’t force anybody to do it...
Join the community to talk about Boundaries (free) The story family caregivers are “supposed to” live (Episode 26) There are powerful stereotypes that family caregivers inherit when we agree to become caregivers. These stereotypes exist whether or not we...
Charles Deluvio on unsplash.com From the family caregiver’s perspective. Ever since I assumed the role of caregiver, my husband, our two boys and I have opted out of my family’s traditional American Thanksgiving celebration. As caregivers, we are on call and in...
Charles Deluvio on unsplash.com Register for next webinar on Human Giver Syndrome Being a family caregiver is a complicated lifestyle. In many ways, I find it to be far more complex than even parenting, and sometimes it’s far more demanding, too. It’s also...
Caregivers and parents: are the emotions of your family members overwhelming you? If so, please know you can begin to reduce that overwhelm with three little words! In this short video (it’s less than 4 minutes!), I will show you a sequence of three tiny words...
