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What if judgment had no power over you? (Episode 27) Can you imagine what your life might look like if the judgment all around you wasn’t such a big deal?  Judgment is really a big and painful part of life as a family caregiver, and of course it’s all around us in all areas of our lives because we’re humans. It’s what humans do. It doesn’t make us bad people, it just means we are normal. On...

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The story family caregivers are "supposed to" live (Episode 26) There are powerful stereotypes that family caregivers inherit when we agree to become caregivers. These stereotypes exist whether or not we know it - and certainly, we don’t realize how strong they are until our lives become something we didn’t ask for. In episode 26 of "From One Caregiver to Another," Kay Coughlin names some of...

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5 Things NOT To Do During 2020 Holidays

Given how high emotions are running, 2020 will be a great year to figure out how to stay close and connected during the holidays, even when you can’t do things the way you want. If you want to have a more peaceful and connected and less disappointing holiday season, here are five important things you can choose NOT to do this year. read the full post
5 Things NOT To Do During 2020 Holidays

J. Kay Coughlin, CEO & Coach for Family Caregivers and Leaders of Generations

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