You are allowed to have boundaries

Sign up for "From One Caregiver to Another" notifications You are allowed to have boundaries (Episode 33) Whether you’re a beginner or a seasoned pro when it comes to boundaries, it’s easy to believe that boundaries are great in every situation…except...

Why it’s so hard to let people help

Sign up for "From One Caregiver to Another" notifications Why it’s so hard to let people help (Episode 32) Why in the world is it so hard to let people help us? Rejecting help when people offer it is a habit that drains us of precious energy, time,...
Human Giver Syndrome

Human Giver Syndrome

Sign up for "From One Caregiver to Another" notifications Human Giver Syndrome (Episode 31) Human Giver Syndrome is the belief that some people (the givers) are supposed to exist to put all of their energy into creating comfort and success for other people,...
How to Feel Better as a Caregiver

How to Feel Better as a Caregiver

Sign up for "From One Caregiver to Another" notifications How to Feel Better as a Caregiver (Episode 30) In this episode, Kay Coughlin talks about how to feel better as a family caregiver right away. It might surprise you, because it doesn’t require a lot of...

It’s OK to want to be seen

Sign up for "From One Caregiver to Another" notifications It’s OK to want to be seen for who you are (Episode 29) In this episode, Kay Coughlin talks about another radical idea: that it’s OK for caregivers to have identities and lives that don’t...