Celebrate Your Wins

Join Free Boundaries Community Celebrate Your Wins (Episode 100) Join host Kay Coughlin to talk about celebrating your wins! Why? This is episode 100 of the podcast, and Kay wants to celebrate with YOU! As always, no judgment, no guilt and no pressure. Learn about...

Power of the Pause

Join Free Boundaries Community Power of the Pause (Episode 98) Have you ever stopped to think about the difference between speed and haste? What would it mean for your work and life to be able to slow down and respond with thoughtfulness, instead of racing ahead and...