5 Things NOT To Do During 2020 Holidays

Given how high emotions are running, 2020 will be a great year to figure out how to stay close and connected during the holidays, even when you can’t do things the way you want. If you want to have a more peaceful and connected and less disappointing holiday season, here are five important things you can choose NOT to do this year. read the full post
5 Things NOT To Do During 2020 Holidays

The primitive brain and a podcast

That stress you're feeling? It's coming from the powerful primitive functions of your brain. But you don't have to get stuck there. Jason Lewis and Kay Coughlin recorded a special podcast episode to help you. read the full post
The primitive brain and a podcast

J. Kay Coughlin, CEO & Coach for Family Caregivers and Leaders of Generations

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