Being a sandwich family caregiver

Join the Boundaries & Holidays workshop Being a sandwich family caregiver (Episode 51) If you are raising kids and caring for an adult at the same time, you’re what’s known as a “sandwich family caregiver.” In this episode, Kay Coughlin talks about her personal...

Boundaries and guilt, part two

Join the Boundaries & Holidays workshop Boundaries and Guilt, part two (Episode 50) In this episode, Kay Coughlin gets right to heart of one of the most important reasons we don’t like to set boundaries: guilt. Is it possible to stop the cycle of guilt so that it...

Boundaries and Guilt, part one

Join the Boundaries & Holidays workshop Boundaries and Guilt, part one (Episode 49) In this episode, Kay Coughlin starts to tackle the tough and sensitive topic of why we feel so guilty when we set boundaries. Listen to this episode (49) to learn about the...

Post-caregiver stage of being a caregiver

Join the boundaries discussion group The post-caregiver stage of being a caregiver (Episode 48) In this episode, Kay Coughlin talks about some of the most common experiences of being a post-caregiver. What is a post-caregiver exactly? It’s the last of the four stages...

Long-term stage of caregiver responsibilities

Join the boundaries discussion group The long-term or more stable stage of caregiver responsibilities (Episode 47) In this episode, Kay Coughlin talks about what it’s really like to be in the long-term stage of caregiver responsibilities. If you’ve been taking care of...