Short-term or acute stage of caregiver responsibilities

Join the boundaries discussion group The short-term or acute stage of caregiver responsibilities (Episode 46) If you have ever been a caregiver in a short-term or acute situation – and certainly if that’s your situation right now – this episode is for you....

Early stage caregiver responsibilities

Join the boundaries discussion group The early stage of caregiver responsibilities (Episode 45) In this episode, Kay Coughlin talks about what it’s like to be an early-stage caregiver, including her own experiences with her family. Kay has identified four stages of...
My 10 extra pounds and Human Giver Syndrome

My 10 extra pounds and Human Giver Syndrome

Join the Boundaries discussion group My 10 extra pounds and Human Giver Sydrome (Episode 44) In this episode, Kay Coughlin gets real about the 10 extra pounds she’s put on lately and how her thoughts about her weight are all tied up with the Human Giver Syndrome...

The difference between emotional boundaries and walls

Join the Boundaries discussion group The difference between boundaries and walls (Episode 43) In this episode, Kay Coughlin talks about her lifetime of memories of pretending to be OK so that the people around her wouldn’t have to worry about her. And she talks about...