How to stop pretending everything is OK

Join the Boundaries discussion group How to stop pretending everything is OK (Episode 42) In this episode, Kay Coughlin talks about her lifetime of memories of pretending to be OK so that the people around her wouldn’t have to worry about her. And she talks about how...
What it looks like to dare to live your own life

What it looks like to dare to live your own life

Join the Boundaries discussion group What it looks like to dare to live your own life (Episode 41) Daring to live your own life sounds great, but what exactly does that look like? In this episode, Kay Coughlin talks about what could be possible for you to believe...