We help family caregivers dare to live their own life.
Want to disrupt the way Human Giver Syndrome shows up in your life? So you can get more rest, get healthy, take better care of yourself. And even love your life again. You can do it! Yes, you. It’s possible – a free “Starting Points” call will show you how.
A free “Starting Points” call is for you if
You are just tired all the time, or if burnout is on your mind a lot;
You are tired of trying to fit yourself and your life into the traditional definition of being a “good” caregiver;
You are putting the rest of your life on hold;
You find yourself saying “no” to the things you want because of your family’s opinions;
You aren’t prioritizing your own health and rest;
There are no boundaries in your relationships; and
You just can’t get a break from the emotional grind
Caregiver Coaching (the next step after your free “Starting Points” call) helps you
Live your own fulfilling life, on your own terms
Be fully yourself at work, at home, and as a caregiver (no more hiding your own needs and opinions)
Reduce your stress
Set expectations and boundaries as a caregiver
Ask for help without guilt when you need it
Prioritize sleep, eating right and exercising
Carve out time for yourself
Set goals to achieve what you desire in all areas of your life
Kay Coughlin, CEO and Chief Facilitator of Facilitator On Fire, has a vision to create a world that is generously inclusive of all adult generations. Kay is the host of the weekly “From One Caregiver to Another” podcast.
Kay’s “Building Trust Across Generations” seminar helps leaders and managers build amazing multi-generational teams in workplaces. “Caregiver Coaching” helps family caregivers reclaim their own fulfilling life while being a caregiver.